Songs that get it

ADHD

Mae Stephens

For when you start to see that this is just how your brain works.

Midnight

Bow Anderson

For when it's late and you can't stop listing everything wrong with you.

The Search

NF

For when you've been overthinking for hours and you're exhausted by it.

Hi Ren

Ren

For when you're arguing with yourself and the harsh side keeps winning.

Popular Monster

Falling In Reverse

For when you feel like the worst version of yourself is the real one.

Sabotage

Bebe Rexha

For when you can see yourself ruining something good and can't stop.

Unstoppable

Sia

For the days you look completely fine and it's taking everything you have.

Alive and Unwell

Leah Kate

For when your life looks fine from outside and you feel awful inside.

I Think I'm OKAY

Machine Gun Kelly, YUNGBLUD & Travis Barker

For when you keep saying you're okay because it's easier than explaining.

Don't Talk About It

SkyDxddy

For when you keep it to yourself so you're not a burden.

Closed Doors

Ismail

For when you're very good at pretending and very tired of it.

Sad F*ck (explicit)

Ryan Mack

For when you're doing well by every measure and still feel empty.

Numb

Linkin Park

For when you're tired of being who everyone else needs you to be.

The Doctor Said

Chloe Adams

For when you've asked for help and been told you're fine.

I'm Not Okay

Citizen Soldier

For when it doesn't show on the outside so nobody believes you.

People

Libianca

For when you notice nobody has checked on you in weeks.

The Only

Sasha Alex Sloan

For when everyone else seems to be coping and you aren't.

Unloved

Lisa Cimorelli

For when you've used food or people to stop feeling unwanted.

Someone You Loved (Rap Remix)

Chris Sayer x DH

For when you've lost someone and you're still not used to it.

I Can't Carry This Anymore

Anson Seabra

For when you're too tired to keep pretending you can manage.

Survive

Lewis Capaldi

For when you're not sure you're enough and you're still here.

Don't Give Up On Me

Andy Grammer

For when you're scared the people around you will stop trying.

Half Life

Livingston

For when you need to know someone will stay through the worst of it.

Sound of Surviving

Nichole Nordeman

For when getting through the day is all you can manage.

why me

SkyDxddy

For when something was done to you and you're still asking why.

POS

Sueco

For when someone let you down badly and you're done being polite.

Family Tree

RØRY

For when you've stepped away from family and people don't understand.

Bloodline

Alex Warren & Jelly Roll

For when you've decided what happened in your family stops with you.

Brave

Sara Bareilles

For when you've kept something quiet for years and want to say it.

You'll Be Alright, Kid

Alex Warren

For the younger you who was sure something was wrong with you.

Dear Me

Nichole Nordeman

For when you wish you could tell your younger self what you know now.

Broken & Beautiful

Kelly Clarkson

For when you're tired of trying to fix every part of yourself.

Brave Honest Beautiful

Fifth Harmony ft. Meghan Trainor

For when you've been called too much and you're starting to believe it.

Beautifully Broken

Plumb

For when you feel damaged and want to know that isn't the end.

There Till The End

JERUB

For the people who stayed when you were hard to be around.

One More Day

Rocky B

For when you've got nothing left and you get up anyway.

Hold On

Torrian Ball

For when you need reminding how much you've already got through.

In For The Kill

La Roux

For when you've made up your mind and you're doing it anyway.

Balenciaga

FILV

For when you need a fast beat to get yourself moving.

When I Fall

Katy Nichole

For when you got it wrong again and don't want to hate yourself.

Shackles (Praise You)

Mary Mary

For when you've finally got out of something and want to sing.

Take It All Back

Tauren Wells

For when you want back the years you lost to all this.

Pain Built Me

Lyrics Lab

For when what happened to you is the reason you're still standing.

I'll Find My Way

Lyrics Lab

For when you can't see the way yet and you keep walking anyway.