Your RESET Power
Burnout Moment
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Read this, then try the steps below.
This is burnout. The exhaustion is real, and pushing through makes it worse.
Do this now
- Put down what's in your hands, or take your hands off the keyboard.
- Look away from the screen for 20 seconds.
- Let your shoulders drop and your jaw unclench.
- Then decide: keep going, or stop for longer.
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