You’re not broken — your body’s just tired of surviving.
It’s been on high alert for years, running on fear and adrenaline, trying to keep you safe.
Now it’s time to teach it peace.
Not by ignoring it — but by retraining it, the way I had to when everything went dark.
Trauma RESET is a 6-week nervous system recovery programme for people who’ve already tried everything — therapy, meds, affirmations — and still feel hijacked by their body.
It’s not more talking. It’s not mindset work.
It’s the practical, body-based reset that finally helps you feel safe inside your own skin.
TRAUMA RESET – 6-Week Nervous System Recovery
A trauma-aware, ADHD-friendly recovery process for people who’ve been strong for too long.
Built for those who can’t meditate their way out of panic, who don’t trust calm, who keep saying “I’m fine” while their body’s still on high alert.
This isn’t self-care. It’s repair — structured, step by step. You’ll retrain your nervous system to stand down, stabilise your body, and stop existing like you’re waiting for the next crisis.
£97 Founder Access • Total Value £1,019 (Includes £519 Bonus Stack)
⏰ Pre-sale closes Tuesday 25th November 2025, 11:59 pm (UK). Price rises to £247.
If you’re honest, you're exhausted.
Not just “need a nap” tired —soul tired.
Tired of holding yourself together while you’re slowly falling apart inside.
Tired of being the strong one. The responsible one. The one who just “gets on with it.”
Tired of saying “I’m fine” when you’re not. Not even close.
You function. You show up. You handle what needs handling.
But inside?
▸Your body never stops bracing for impact
▸You scan rooms, people, and conversations for safety without thinking
▸You struggle to fully relax, even alone
▸You feel everything too much or nothing at all
▸Some days, it feels like you’re drowning in your own head
You don’t want to live like this. You just don’t know how to switch it off.
Because nobody taught you how to come back from survival mode.
The Problem Isn’t You — It’s Your Nervous System
You’re not stuck because you’re weak, unmotivated or “broken.”
You’re stuck because your nervous system is still in survival mode.
It learned to live in:
• Fight (anger, overthinking, tension, hyper-control)
• Flight (panic, restlessness, racing thoughts, perfectionism)
• Freeze (numbness, shutdown, disconnection, fatigue)
• Fawn (people-pleasing, self-abandoning, emotional suppression)
It kept you alive. It did its job.
But now? It won’t switch off. It acts like everything is still a threat, even when you’re safe now.
That’s why healing has felt so f***ing hard.
This is why:
❌You can’t journal your way out of it
❌Meditation makes you more anxious
❌You shut down when people push you to talk
❌“Think positive” advice makes you want to scream
❌You don’t trust calm—because calm was never safe before
Your body isn’t against you—it’s protecting you.
But protection isn’t peace. And you’re ready for peace now.
The Truth No One Else Told You
You can’t heal from the mind alone — because trauma isn’t stored in the mind.
It lives in the body.
That’s why most healing fails.
It skips the nervous system — the actual engine of safety, stability and emotional control.
This isn’t your fault. But you can change it.
Your body is not permanent chaos.
It can learn safety again.
It can stabilise. It can trust. It can reset.
But it doesn’t happen by accident. You need a safe process that trains your nervous system step by step.
That’s exactly why I built Trauma RESET.
Introducing: Trauma RESET
6 Weeks to Regulate Your System and Reclaim Your Energy
This isn’t about thinking differently. It’s body-level training so you can live differently.
Practical. Grounded. Trauma-aware. Built for real life.
Across 6 weeks, you’ll learn how to:
✅ Soften stress signals in minutes (no white-knuckling)
✅ Stop emotional spirals before they take over
✅ Handle flashbacks and body panic safely
✅ Sleep deeper and stop 2 am nervous-system alarms
✅ Come out of freeze without crashing your day
✅ Build emotional stability that actually lasts
This isn’t mindset work.
This isn’t “just breathe” bullshit.
This is body-led recovery — healing at the level where trauma actually lives.
If you’re ready to feel steady, safe and back in control, you belong here.
Your 6-Week Trauma RESET Path
Each week builds gently on the last — no overwhelm, no pressure, just steady regulation.
This isn’t information. It’s transformation. Each week you’ll get one focused lesson and one regulation tool you can use immediately.
Week 1 — Decode Survival Mode
Map your default responses (fight / flight / freeze / fawn) and build your personal safety anchors.
✅ Tool: Baseline Scan & Safety Mapping
Week 2 — Calm the Body Before the Mind
Calm body stress signals quickly and safely.
✅ Tool: 3-Minute Somatic Reset Protocol
Week 3 — Break Trauma Loops
Interrupt spirals and intrusive thought cycles in under two minutes.
✅ Tool: Loop-Interrupt & Calm-Override
Week 4 — Rebuild Emotional Safety
Regulate flashbacks, panic and overwhelm without shutdown.
✅ Tool: Flashback Recovery Script & grounding prompts
Week 5 — Release Survival Identity
Stand down hypervigilance and wake the body gently from freeze.
✅ Tool: Somatic Activation for Freeze Recovery
Week 6 — Integrate & Stabilise
Create your daily regulation plan so calm becomes your baseline.
✅ Tool: Nervous System Stability Map & After-Care Plan
Your Founder Bonuses (This Week Only)
They’re only here for pre-sale. Once the price goes up, they disappear.
✅ BONUS 1 – Emergency Regulation Scripts (30) — £120 value
Exact words to ground yourself during spirals, panic spikes, arguments, overwhelm and shutdown.
✅ BONUS 2 – The Calm Audio Vault (10 audios) — £100 value
Short, trauma-safe audios for stress release, grounding, reset and deeper sleep.
✅ BONUS 3 – Somatic Release Toolkit — £99 value
Simple body techniques to discharge tension and regulate fast — without overwhelm.
✅ BONUS 4 – Boundaries After Trauma Mini-Class — £100 value
Set trauma-safe boundaries without fear, shutdown or backlash.
✅ BONUS 5 – Live RESET Circle (Founders Only) — £100 value
Group coaching + co-regulation with Jeanette. Leave calmer, clearer, supported.
Total Bonus Value: £519
This stack is only guaranteed during pre-sale.
Your Complete Trauma RESET Pack
You’re not just getting a course. You’re getting a full nervous system recovery kit designed to bring you out of survival mode and back into your life.
You get:
✅ 6-Week Trauma RESET Programme (videos + audios)
✅ Weekly live catch-ups (Q&A + co-regulation)
✅ Daily-life regulation tools you’ll actually use
✅ Private Facebook community (Founders)
✅ Lifetime access to materials + future updates
✅ £519 Founder Bonus Stack (FREE)
Total Package Value: £1,019
Founder Price Today: £97 (rising to £247 after launch)
(Based on individual module pricing, live calls, and toolkit value)
Why so low? Because this is the first and only time this programme will be offered at this price. Founders get lifetime access, lifetime upgrades, and exclusive bonuses in exchange for being part of the first wave of students.
This price will never be offered again.
⛔ Pre-Sale closes Tuesday 25th November 2025 at 11:59 pm (UK).
Read this carefully – this isn’t a forever offer.
This isn’t a cheap digital download. This is a founders-only opportunity to stabilise your nervous system with real guidance, real tools and real support.
The pre-sale price of £97 exists for one reason only:
To build the first wave of success stories before full price opens.
After that:
⛔ Price rises to £247 after pre-sale
⛔ Bonus Stack removed after pre-sale
⛔ Replay access to the live call is Founder-only
If you know you're done living in survival mode, this is your moment.
A message from the creator of Trauma RESET
I didn’t build this as a business idea. I built it because I had no choice.
There was a time my world went black. Not metaphorically — literally.
I sat across from a mental health nurse, told her that everything had gone dark, that I didn’t want to be here anymore, and she said, “I'll put you on a waiting list to see a psychologist.” The same psychologist who had told me before "it wasn't the right time for therapy". (As far as I know, I am still on that waiting list.)
That was the moment I realised no one was coming to save me — so I had to find a way to save myself.
I was living with CPTSD, late-diagnosed ADHD, heartbreak, grief, and trauma stacked so high I couldn’t breathe under it. The medical system didn’t know what to do with me.
So I had to learn how to keep myself alive.
How to calm panic without medication.
How to stop spiralling at 2 am when the shame, the self-loathing, and the fear wouldn’t shut up.
That’s where Trauma RESET was born — out of sheer survival.
I know what it’s like when people tell you to “be grateful”, “stay positive”, or “just breathe”, while your nervous system is still screaming.
I know what it’s like to feel broken beyond repair and still get up anyway.
So when I say this programme is built for people who’ve been strong for too long, I mean it.
Because I’ve lived every word of it.
This isn’t theory.
This is the work that steadied me when nothing else could.
You’re not weak. You’re not behind. You’re not too late.
You’re healing in real time.
And you won’t have to do it alone anymore.
Jeanette xx
This is a safe investment in yourself.
I know what it’s like to spend money on things that promised healing and didn’t help.
That’s why I built this programme to be practical, trauma-aware, and results-focused from Day One.
If you show up and use the tools, you will feel a shift.
It might be subtle at first — maybe fewer spirals, a steadier mood, deeper sleep, or just more control when the day goes sideways.
But you’ll feel it.
If you don’t feel any shift after completing the six-week process, just email me and I’ll refund you. No forms. No hassle. No drama.
I stand behind this work because I’ve lived it.
This is what you can count on:
✅ 100% trauma-aware design
✅ No spiritual bypassing or toxic positivity
✅ No forced sharing or re-traumatisation
✅ No pressure to talk about your story
✅ Move entirely at your own pace, inside your window of tolerance
You are safe here.
This work meets you where you are — not where someone else thinks you should be.
Frequently Asked Questions
Do I get access immediately?
Yes. As soon as you join, you’ll get access to the private Facebook group and a welcome email. Week 1 unlocks after pre-sale closes.
When does the programme start?
The first module drops Tuesday immediately after pre-sale closes. You’ll get reminders by email.
How long do I have access?
Lifetime access. Plus, as a Founder, you get every update and upgrade free - even when the course becomes a premium offer.
How much time do I need each day?
You won’t be chained to long videos. You’ll get one practical intervention a day and you can move at your own pace - fast or slow. RESET is built for people who are busy, overwhelmed or healing while holding a life together. No pressure. Just consistent progress.
I’ve tried therapy and mindset stuff - nothing sticks. Why is this different?
Because this isn’t mindset work. It’s nervous system regulation - which is the missing link in trauma recovery. You’re not broken - you’re dysregulated. Once your body feels safe, change finally sticks.
Is this trauma safe?
Yes. There is no forced sharing, no re-traumatisation, no spiritual bypassing. Everything is window-of-tolerance safe and built to stabilise, not overwhelm.
What if I struggle emotionally during the programme?
You can use the support group at any time and the Emergency Scripts & Calm Audios are there for difficult moments. You are not doing this alone.
Does this include live support?
Yes. As a Founder, you get a live Nervous System Reset group call with Jeanette. This will not be included at the full price later.
I feel ashamed I still haven't healed. Will this help me?
Absolutely. Shame thrives in isolation and dysregulation. Once you stabilise your nervous system, your emotional capacity and self-trust return. You are not behind - you’re rebuilding.
Is there a refund policy?
Yes - fair-use, not a “try and quit” policy.
You can request an 80% refund within 7 days of programme start only if you have:
✅ Completed at least 20% of the programme
✅ Attempted the regulation tools provided
✅ Posted at least once inside the private Facebook group for support
This policy protects genuine students while staying fair and transparent.
If you’re here to avoid doing the work, this isn’t for you.
If you’re here to rebuild and regulate — you’ll be supported every step of the way.
Please join only if you are ready to commit to your healing.
Can this work if I have ADHD / anxiety?
Yes. Trauma RESET is neurodivergent-friendly and includes regulation tools designed for emotional overwhelm and fast brain processing.
Is this for men too, or just women?
This programme is open to all humans. No labels needed. No judgement here.
This is YOUR moment.
If you’re reading this, you already know you don’t want to live in survival mode anymore. You’re tired of overthinking everything. Tired of emotional crashes no one sees. Tired of feeling calm one minute and triggered the next. Tired of pretending you're fine.
Your nervous system isn’t your enemy. It learned survival.
Now it needs to learn safety.
Nothing changes until you change how you respond inside your own body.
That’s what Trauma RESET gives you — a way back to steady.
If you’re ready, I’ll walk with you.
Refund Policy: You’ll get immediate access to digital tools and the private support group when you join.
To protect this work — and respect those who show up fully — refunds are only available under the 20% Participation Policy, within 7 days of programme start.
You can request an 80% refund only if you have:
✅ Completed at least 20% of the course
✅ Attempted the regulation tools provided
✅ Posted at least once in the private Facebook group for support.
Please join only if you are ready to commit to your healing.
🔥 Pre-Sale Closes: Tuesday 25th November 2025 at 11:59 pm (UK)
🔥 Price increases to £247
🔥 Bonuses removed after pre-sale
When I say I understand what you’re going through, it’s because I’ve lived it — not because I’ve read about it.
Built by someone who’s lived it — not studied it from the outside. No judgement. No false hope. Just grounded recovery that works.
No Spam. Just relief when you need it most.
Enroll today!
Enter your email address below and we'll reply as soon as possible!